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THE JOY OF LIVING - Unlocking the Secret and Science of Happiness

THE JOY OF LIVING - Unlocking the Secret and Science of Happiness
Yongey Mingyur Rinpoche, Eric Swanson

Žanrovi:
Religion & Mythology, Popular Psychology
Izdavač:
Random House
Broj strana:
288
Povez:
Paperback
Godina izdavanja:
2008
ISBN:
978-0-307-34731-2

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Cena: 1076.00 din

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An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives.

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche - the “happiest man in the world” - invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

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